Romaine Parmesan Salad
This romaine parmesan salad is a savory and crisp combination of chopped greens, vegetables, and herbs, generously topped with shaved Parmesan cheese and tossed in a zesty lemon vinaigrette.
Servings: 6 people
Cost: $8
Equipment
Ingredients
- 2 heads romaine lettuce
- 2 shallots thinly sliced
- 2 lemons zested and juiced
- ¼ cup extra virgin olive oil
- ½ teaspoon sea salt and black pepper
- ¼ teaspoon crushed red chili pepper flakes optional
- 1 cup parmesan cheese finely grated
Instructions
- To make the parmesan chopped salad: Chop the romaine lettuce with a sharp knife, put in your salad spinner or a large bowl, rinse and drain very well, or pat dry.
- Add the lettuce, shallots, parmesan, and lemon zest to a large salad bowl. Combine sea salt, black pepper, lemon juice, and olive oil in a jar and pour over the salad. Toss the parmesan salad to combine before serving.
Nutrition
Calories: 197kcal | Carbohydrates: 12g | Protein: 9g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 11mg | Sodium: 286mg | Potassium: 608mg | Fiber: 6g | Sugar: 4g | Vitamin A: 18.313IU | Vitamin C: 28mg | Calcium: 279mg | Iron: 3mg
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